Personal growth
Emotions are friends!
Naming feelings, calming down, and trying again. Short lessons for the moments that are hard.
In development. A launch date has not been confirmed.
Your AI mentor
Marcus Aurelius
Emperor and Stoic, 121 to 180
Marcus kept a diary about staying calm when things go wrong. He asks what is in your control, and what a good next step looks like.
An AI character inspired by Marcus Aurelius, not the real person.
What’s inside
One course to start with
1 modules in the curriculum
Draft curriculum: the planned course and module outline may change.
- 01
Introduction to self-growth
- Course introduction
How a lesson is planned
A lesson with Marcus Aurelius
- 1
A moment
You lost the game. What's the feeling?
- 2
Name it
Pick the word. Where is it in your body?
- 3
One trick
Breathe in for four, out for six. Try it now.
- 4
Next time
One small thing you'll do differently.
Skills to grow towards
What your child will practise
Names the feeling they have and where they feel it
Uses one calming trick that works for them
Says what they'll try differently after a setback
Questions from parents
Goes well with
Explore what’s planned for Personal growth
The first lessons are in development. Meanwhile, explore subjects listed with a course or preview.